This is 7 Minutes workout app for quick daily 7 minute workouts that are easy to perform but will make you sweat.
Scientifically proven to improve your health with just one 7 minute workout a day! Seven minutes a day to lose weight in 30 days!

The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. 
All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout.

Code updated to latest 32 api support

For support :
Skype : Victory Template
Email :  [email protected]

Check out our other product

1.) Daily Fitness Workout – Android Source Code

2.) Color Book – Mandala App Template

3.) Maths Games – Android App Source Code